Foundation / Health Optimization
Your foundation starts with knowing your numbers.
Objective data. Clinician-guided care. A stronger foundation.
The Foundation is the first principle of FORGE, and you cannot strengthen what you have not measured. Comprehensive health data identifies the areas that deserve attention and gives the work an objective starting point instead of a guess.
Where appropriate, I coordinate with qualified clinicians regarding medical evaluation and clinician-directed care, so the medical side and your broader performance program pull in the same direction.
What This Can Include
- Comprehensive clinician-directed laboratory assessment
- Clinician review of your results
- Hormone evaluation
- TRT evaluation, when medically appropriate
- Peptide therapy evaluation, when medically appropriate
- Follow-up laboratory testing, when medically appropriate
- Ongoing clinician monitoring
- Coordination between your medical care and your broader performance program
I am not a physician, and I do not diagnose, prescribe, or provide medical care. Every medical evaluation and every treatment decision is made between you and a qualified clinician. No outcome is promised, because no honest person can promise one.
Resources
Disclosure: I may earn a commission or you may get a discount when you use the links and codes below. I only list what I use or would use myself. This is my experience, not a recommendation for you. Talk to your own clinician before you start anything.
Bloodwork, on your terms
Vanguard Performance Labs is direct to consumer bloodwork through Quest Diagnostics and their 4,000 plus draw locations nationwide. Over 1,000 tests and panels covering hormones, thyroid, cardiovascular and metabolic markers, doctor reviewed, no referral and no insurance hassle, with results in days. This is the fastest way to get your numbers.
The Basic Male panel is the baseline I start from: 18 tests across sex hormones, thyroid, lipids, metabolic health, and PSA, for one transparent price.
Use code BRENT10 at checkout.
Clinical care and hormone optimization
You have a good selection of providers through Optimized USA, the industry leader in HRT and TRT online telemedicine. My clients overwhelmingly recommend Heather.
Heather Tillery, FNP
Heather Tillery is a board certified Family Nurse Practitioner with 14 years of experience in the medical field. As a professional bodybuilder, she has a passion for helping people achieve a healthier lifestyle and hormonal balance.
Her extensive knowledge of advanced hormone therapy has benefited many competitive athletes under her care, and she loves working with both male and female clients to optimize their training regimen.
Her love of health and fitness shines in and out of the gym, and she is very excited to help patients achieve hormonal health and a healthy lifestyle.
Heather is available for booking through Optimized USA.
Peptides
If your physician has put a peptide protocol in front of you, this is the supplier I use. Third-party tested, with published certificates of analysis. What you order, if anything, comes from that conversation with your physician, not from this page.
Use code Forge at checkout.
If you book or order through a link on this page I may receive a referral fee. It does not change your price.
Medical optimization is only part of the equation
Train. Eat. Recover.
Lead. Execute.
Better numbers are useful. But numbers alone do not build a better man. The objective is to use better information to strengthen the foundation, and then turn that foundation into better performance, leadership, and execution. That is the work of Private 1:1 Advisory.
The foundation is where the work begins. Start with an application.